Free Trading Journal Spreadsheet (V2.0)
Take control of your trading performance.
Whether you’re in a funded evaluation or scaling a live account, this tracker is built to support your process.
How to use:
Download and open the file
Fill in your Starting Balance, Account ID, and Daily Profits
The sheet handles everything else: balance tracking, goal progress, and trading day count
Duplicate the empty sheet every month for clean tracking
You’ll only need a few minutes a day to stay on top of your performance.

– Automatically calculates trading days
– Monitors progress toward goals
– Easy to duplicate monthly
– Designed for multiple accounts
Version 2.0 includes smart formulas, auto-calculated fields, and a clear manual (EN).
Ready to scale up your trading performance? Start tracking like a pro.
ChrisFX Risk Calculator (MNQM)
Max Trades per Day:
Position Size (MNQM contracts):